Hustle & Health: Creating A Culture of Wellness When Working From Home

Whether forced into a change due to the recent pandemic, or selected as a choice in pursuit of more freedom or balance, many creative and technology professionals have found themselves working from home. Though the perks of a short commute, casual attire, and pets-as-officemates can’t be beat, blending work life with home life can often lead to a dismantling of boundaries between the two. If you are finding yourself feeling even more exhausted, unhealthy, anxious, stressed, and overworked than ever before, despite all the flexibility available, then this talk is for you. We will discuss the nature of work, things to watch out for, and thoughtful, realistic actions you can take to restore your health, wellness, and sanity.